Fat-Burning Man by Abel James: Paleo Fat Loss, Paleo Success Stories, and Health

May 24, 2013 by Emily Dewey Leave a Comment

Steve Kamb: Nerd Fitness, the Gamification of Life, and How to Live Like James Bond

Today's extra-fun show is with Steve Kamb, the guy behind NerdFitness.com, a super popular blog and fitness community. He's helped thousands of regular people "level up their lives" as he says, all while taking epic quests around the world. Now before we get to our show today with Steve, I just want to tell you guys about what's been going on behind the scenes here, and why you may have had some trouble reaching us in the past few days. I actually wrote a whole blog post about it, because it's completely wacky. You can read "How … Continue reading...

Filed Under: Featured, Interviews, Mens Health, Podcasts, Videos Tagged With: abel james, epic quest, fat burning man, fat burning man show, fitness, fun fitness, gaming, interview, Nerd Fitness, nerdfitness, Paleo, podcast, Steve Kamb, video games

May 21, 2013 by Abel James 3 Comments

How Accidentally Deleting My Subscribers Gave Us the #1 Podcast in Spain

To those of you who have had trouble accessing my podcast this past week, I apologize. We screwed up big time. In short, my subscribers were deleted and my podcast was completely broken for days. And - incredibly - your response made us hit #1 in Health in Spain. Wait, what? The Backstory: RSS is Dying RSS, a technology that allows users to subscribe to blogs and podcasts is being phased out in the next few months. The service that I used to host blog and podcast subscribers, Feedburner, is no longer being supported by Google. As I have … Continue reading...

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May 17, 2013 by Abel James 9 Comments

Scott Gryzbek: Kvass, How to Make Fermented Foods, and Why Beer is Good for You

Scott Gryzbek on The Fat-Burning Man Show

Today’s show is with Scott Gryzbek, the proud founder of Zukay Live Foods and the crazed alchemist behind vegetable Kvass. Scott founded Zukay to introduce the health benefits of raw, fermented vegetables back into the American diet. Onto the show. Today we cover: What it was like to be Paleo before it was Paleo. A behind the [...]

Filed Under: Featured, Interviews, Paleo, Podcasts, Videos Tagged With: abel james, fat burning man, fat burning man podcast, fat burning man show, fermented vegetables, interview, Paleo, scott gryzbek, vegetable kvass, zukay kvass, zukay live foods

May 13, 2013 by Abel James 14 Comments

Can You Have a Killer Photoshoot Without Dieting, Water-Shedding, or Tricks?

Yes, you can. Here’s what happened: It was a normal Thursday. I was doing my once-a-week resistance workout in the backyard. Alyson was scurrying about, blogging on her soon-to-be-released gluten-free blog. And our camera was out. “Hey, mind taking a few pics of me in the backyard? I could use a few more exercise shots.” [...]

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May 9, 2013 by Abel James 4 Comments

Dr. Kelly Starrett: Becoming a Supple Leopard, Hacking Human Movement, and Why YOU Move Like an Ass

Dr Kelly Starrett on The Fat-Burning Man Show

Today’s show is with Dr Kelly Starrett, the man behind Mobility Wod and the author of Becoming a Supple Leopard. This guy knows his stuff – you’re in for a treat. Before we get to the show, I just wanted to thank you guys so much for your support. This past week my book “Intro [...]

Filed Under: Featured, Interviews, Paleo, Podcasts, Videos, Workouts Tagged With: abel james, Becoming a Supple Leopard, Becoming a Supple Leopard book review, Dr Kelly Starrett, fat burning man, fat burning man podcast, fat burning man show, Kelly Starrett, Kelly Starrett interview, Mobility WOD

May 8, 2013 by Abel James 4 Comments

My 5 Most Effective Exercises For Rapid and Sustained Fat Loss

Just because you’re Paleo, you listen to my show, or you follow an iron-clad fat loss program doesn’t mean you’re immune to the absurd amount of bad exercise information out there… One research study comes out saying that cardio is the only way to burn fat, another says that running makes you fat, then yet [...]