Leaving your perfectly-Paleo fridge and meat-freezer for a few days? Don’t freak out. Despite the fact that you’re surrounded by the sweet and sticky smells of Cinnabon, Panda Express, and worse, there are actually some decent options for eating Paleo in the airport. If you haven’t learned already, eating like a caveman in the modern …
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Want to know the secret for how I put on 10 pounds of muscle in less than a month with little appreciable effort? I ate tons of protein. And man was it delicious. For years we’ve been told by the finger-wagging establishment that a calorie-restricted high-carb, low-fat diet is the solution to getting a perfect …
Permanent link to this article: http://www.fatburningman.com/secret-weapon-to-build-muscle-burn-fat-protein/
Today I have some exciting news: I just launched the Fat-Burning Man Podcast on iTunes! I’ve done some radio work in the past, but I’m totally stoked to finally have my own gear, software, and doohickeys to launch my own program. Now I have an excuse to use my “radio voice.” I’ll be interviewing all …
Permanent link to this article: http://www.fatburningman.com/news-update-announcing-the-fat-burning-man-podcast/
Howdy, folks! I’m stoked to have Dean Dwyer join me today. He’s a popular blogger, rising star in the Paleo world, and one heck of a cool Canadian. Dean and I were shocked to learn that we’ll be presenting together with the Goliaths of Paleo including Mark Sisson, Robb Wolf, and Jack Kruse at PaleoFX …
Permanent link to this article: http://www.fatburningman.com/interview-with-dean-dwyer-of-beingprimal-com/
Hi there! There is some darned exciting stuff brewing over here at FatBurningMan.com. Firstly, this endeavor is no longer a one-man-show…not only do we now have a queen of the kitchen and a cute puppy, but I’ve also officially hired a much-needed typo-hunter, writer, and wordsmith named Sam. Come meet the newest members of the …
Permanent link to this article: http://www.fatburningman.com/killer-news-presentation-with-robb-wolf-mark-sisson/
I had the pleasure of interviewing one of my favorite foul-mouthed bloggers (and now author), Mr. Richard Nikoley of Free the Animal. Richard is a leading voice in the paleo community and an inspiring figure to boot. A few years back, Richard tipped the scale at 240 pounds and at over 33% body fat with skyrocketing …
Permanent link to this article: http://www.fatburningman.com/interview-richard-nikoley-free-the-animal/
Your body doesn’t care where you are, what you’re doing, or if it’s toe-freezing-frigid outside. It just needs to move. As I’ve mentioned before, I’m no fan of gyms. For most people, I think they’re little more than soul-crushing mosh pits of misery. And they smell funny. If you’re a gym rat and you dig …
Permanent link to this article: http://www.fatburningman.com/how-to-get-ripped-in-the-middle-of-freaking-nowhere-video/
Here’s a treat. With much hoopla, I brought a furry friend home several weeks ago. Her name is Bailey. Bailey had been fed kibble in her first few weeks of life at the breeder. I’ve researched a great deal (as I’m wont to do) about the benefits of raw food for dogs and even puppies. …
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Do you think that having a fitness-model-esque body is impossible because of genetics, body type, or metabolism? It’s NOT. With just shy of an hour a week of exercise, the right nutrition, and a commitment to health, you can get an incredible beach body. No kidding. I’ve experienced it myself and seen it again and …
Permanent link to this article: http://www.fatburningman.com/getting-six-pack-abs-is-easy-seriously-video/
As Part II of my interview series that features stories of incredible people and their inspired stories, we have the one and only Jimmy Moore. Jimmy is a very busy man – he has several websites, several podcasts, several books, and is extremely active in the low-carb and weight loss communities. Please take a gander …
Permanent link to this article: http://www.fatburningman.com/jimmys-journey-losing-180-pounds-livin-la-vida-low-carb/
To kick off 2012, I am hosting an interview series that features incredible people and their inspired stories. I am honored to begin with David Garcia, a fellow blogger who has been featured on Richard Simmons’ Website, the Ellen show, and The Doctors, who lost an incredible 167 pounds and has been able to keep …
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In the days before “red” was an ingredient, red velvet cupcakes were actually made with FOOD that was red – namely, beets. Hold the phone…you put beets in your cupcakes? Yes, yes I do. I put vegetables in my cupcakes, as well as my other deserts. And you should too. It’s not even fair how good …
Permanent link to this article: http://www.fatburningman.com/real-red-velvet-cupcake-recipe-neo-paleo-gluten-free-grain-free/
I had the pleasure of interviewing Mira and Jayson Calton, authors of the national best-seller, Naked Calories. Mira was kind enough to send a copy of her book and I ate it right up. Something is clearly behind the alarming increase in obesity and rapid degradation of our health. Fingers are pointed in seemingly every direction …
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You may have gathered that 1) I’m a chocolate freak, and 2) I’m not at all ashamed of it. Chocolate rocks. When you follow my LeanBody System, I promise chocolate for dessert. And that’s no lie. If you’re eating quality stuff, it actually packs a nutritious – and extremely satisfying – punch. Many Americans are …
Permanent link to this article: http://www.fatburningman.com/homemade-paleo-chocolate-recipe-gluten-free-low-carb/
After weeks of excessive binging, raging parties, family drama, sleep deprivation, and noggy drinks, you may see a rather haggard creature staring bleakly back at you in the mirror. Although it’s not uncommon to pack on five pounds between Thanksgiving and New Year’s Day, most people gain one or two pounds during the holidays. That …
Permanent link to this article: http://www.fatburningman.com/7-step-detox-to-fight-post-holiday-weight-gain/
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