Today is a very special episode - our guest is actually one of our listeners. Denny Hemingson e-mailed me about the great success he’s had after finding the show and living a Paleo(ish) lifestyle.
The kicker? He’s the band leader for Tim McGraw. Having toured for years as a musician myself, it’s incredible to hear how well Denny has worked healthy habits into one of the most health-unfriendly vocations in existence. Tip of the hat, Denny!
If you’re looking for insight on how to live Wild/Paleo/Primal on the road or working the night shift (or if you dig country), this is the episode for you.
I’d also like to also send a huge thank you to those out there who donated over the last week to support The Fat-Burning Man Show. Every dollar counts when it comes to making sure we can continue to bring the show to you without advertisements or sponsorship. A big shout-out to those who signed up as a supporting member at $9 per month, or even donated $50 or more (you guys are amazing)! If you haven’t had a chance to donate yet and would like to do so, please CLICK HERE. Again, thank you so much for your support.
Alright, onto the show with Denny. We chat about:
- How Tim Mcgraw exercises on the road (hint: he’s a beast)
- How Denny went from 240 to 194 by eating bacon, butter, and eggs
- How to stay lean on the road and working the night shift
Here’s the show.