Before we get to the show, I just wanted to thank you guys so much for your support. This past week my book “Intro to Paleo” on Amazon hit #1 best-seller in natural foods again! If you’d like to support our work you can always leave a review on iTunes. You can follow me on Twitter and Facebook, as well to make sure you get all the goods.
Onto the show with Dr Kelly, we talk about:
- How you can hack human movement.
- Why some tiny fighters can wipe the floor with lumbering beasts.
- The mechanics of dead-lifting a human.
- And why YOU move like an ass.
Here’s the show: