Chris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy

Chris “The Kiwi” Ashenden: Loss in a Sentence, the Pros/Cons of Supplements, and How to be Happy

Chris “The Kiwi” Ashenden is a native of New Zealand and an avid traveler. He’s been to over 60 countries and has a BSc in Sport and Exercise Science and years of experience as a nutritionist and strength coach. Chris is a spokesperson for Athletic Greens and writes a newsletter entitled Kiwi Two Cents on [...]

NEW! Get Fat-Torching and Biohacking Secrets from Abel James and Ben Greenfield

NEW! Get Fat-Torching and Biohacking Secrets from Abel James and Ben Greenfield

Hi all, Today I’m very excited to announce a super-cool project that my friend Ben Greenfield and I have been working on for several months now… One of the things that my fans and clients constantly ask is “Abel, what do you do day-to-day?” “How do you exercise, what do you eat, what supplements do [...]

Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Today I’m pleased to present a fellow top podcaster, tireless fitness writer, elite triathlete, and a deceivingly tall man, Mr. Ben Greenfield. I had the pleasure of hanging out with Ben at the Ancestral Health Symposium a few weeks back. While it might seem that elite endurance training and the ancestral approach to nutrition/lifestyle are contradictory, [...]