I was told that this would be far more difficult than running a marathon. Oddly, that excited me. 7 hours of suicides, push ups, squats, and delivering and receiving blunt force trauma? Sign me up. It was a perfectly clear and crisp spring day in Austin. And I’d be spending the daylight hours inside surrounded [...]
April 16, 2013 by 24 Comments
How to Make Fatty Coffee with Butter and MCT Oil (Ketogenic Coffee Recipe for Biohackers)
Hi Folks, I’ve been getting loads of questions recently about how I make my “fatty coffee” at home. So I just made a video (filmed by the crazy-talented George Bryant, no less) giving you a fatty coffee recipe. As many of you know, I don’t tend to eat breakfast most days of the week. Instead, [...]
March 19, 2013 by 2 Comments
NEW! Get Fat-Torching and Biohacking Secrets from Abel James and Ben Greenfield
Hi all, Today I’m very excited to announce a super-cool project that my friend Ben Greenfield and I have been working on for several months now… One of the things that my fans and clients constantly ask is “Abel, what do you do day-to-day?” “How do you exercise, what do you eat, what supplements do [...]
December 28, 2012 by 15 Comments
Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole
Back again is the king of biohacking, Dave Asprey, the Bulletproof Executive. Since Dave was last on my show, Bulletproof coffee has blown up, Dave’s churned out a few more books, been featured on CNN, and he’s put together a biohacking conference in San Francisco. Not too shabby for a few month’s work. I’ll be [...]
