Fat-Burning Kitchen: Cookies, Macaroons, and Strawberry Cream Cake – Paleo Desserts Edition!!

Fat-Burning Kitchen: Cookies, Macaroons, and Strawberry Cream Cake – Paleo Desserts Edition!!

We’ve all got a little bit of a sweet tooth… now you can feel good about indulging a little with this week’s recipes. All of these recipes are also from contributors to our upcoming new cookbook – The Fat-Burning Kitchen Cookbook. We’ll be featuring our contributors and their killer recipes over the coming weeks as [...]

Fat-Burning Kitchen: Smoked Gorgonzola Sliders, Epic Meatballs, and Black Pepper Chicken

Fat-Burning Kitchen: Smoked Gorgonzola Sliders, Epic Meatballs, and Black Pepper Chicken

This week we’ve got an incredible recipe for smoked gorgonzola sliders with grain-free buns from My Living Nutrition, some epic low carb meatballs alla parmigiana from I Breathe I’m Hungry, and black pepper chicken from MM’s Kitchen Bites. If you’re looking to quickly learn how to cook, and haven’t already checked out the recent interview [...]

Jimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein

Jimmy Moore: Nutritional Ketosis, Trashing Your Scale, and the Dark Side of Protein

Joining us today is an author and the host of Livin’ La Vida Low Carb, the one and only Jimmy Moore. We all have something to learn from Jimmy Moore. Starting off at more than 400 pounds, he lost over 100 pounds with a low-fat, high carb, calorie-restricted diet. But it didn’t stick – the weight came [...]

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

Today’s show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won’t kill you, and, of course, fecal [...]

Alyson Bridge: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road

Alyson Bridge: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road

Today is a very special show with real life gluten-free success story, Alyson Bridge, an amazing cook and author of the just-released 50 Wholesome Gluten-Free Desserts. You listeners have asked for special episodes with real folks who have experienced results in fat loss and health improvement. After the overwhelming positive feedback when I had my mom, [...]

Paleo Success Story: How Jason Lost 48 Pounds, Eliminated Asthma, and Ditched his Manboobs

Paleo Success Story: How Jason Lost 48 Pounds, Eliminated Asthma, and Ditched his Manboobs

  Today’s success story is from a now svelte sales manager from Manchester, England, Jason Delvard. Those of you who have followed the traditional “healthy” low-fat, grain-filled diet and experienced fat gain, inflammation, and health problems, this one is for you. When Jason followed the conventional-wisdom-fueled weight loss advice of magazines, media, and even his [...]