Ladies and gentlemen, it’s my pleasure to introduce you to a new member of the Fat-Burning team, Chris Walker. He also has his own (awesome) blog at NoGym.net. He’s a fellow brain geek and fitness junkie – expect great things with our powers combined. And in the meantime, enjoy the holidays! Cheers, Abel There’s no denying [...]
January 3, 2012 by 5 Comments
Seven-Step Detox to Fight Post-Holiday Weight Gain
After weeks of excessive binging, raging parties, family drama, sleep deprivation, and noggy drinks, you may see a rather haggard creature staring bleakly back at you in the mirror. Although it’s not uncommon to pack on five pounds between Thanksgiving and New Year’s Day, most people gain one or two pounds during the holidays. That [...]
