Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms

Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms

Mira and Jayson Calton are authors, rockstars, and some of the first guests ever on the show. So happy to have them back. During an unconventional honeymoon where they visited over 100 countries in search of knowledge regarding the relationship between micronutrient deficiencies and public health and disease, the explored how specific dietary patterns and [...]

Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt

Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt

Todays’ show is with the bestselling author of The Primal Blueprint, creator of Mark’s Daily Apple, and the Grokmeister himself, Mark Sisson. Since he last appeared on the show, Mark has published his follow-up to The Primal Blueprint, an excellent read entitled The Primal Connection. The Primal Connection tackles an essential question that presents itself [...]

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

Today’s show is with the brilliant Paul Jaminet, author of The Perfect Health Diet and perfecthealthdiet.com. After having Paul on the show a few months ago, I was happy to touch upon some of the cheekier topics this time around, including the health benefits of drinking, why eating white rice won’t kill you, and, of course, fecal [...]

Bill and Hayley, The Food Lovers on Paleo Parties, Eating Fish Heads, and Love at First Deadlift

Bill and Hayley, The Food Lovers on Paleo Parties, Eating Fish Heads, and Love at First Deadlift

Today’s show is with inspired cooks and two amazing people, Hayley and Bill of The Food Lovers Primal Palate and authors of Make it Paleo, The 30-Day Intro to Paleo, and the soon-to-be-released Gather. In today’s show, we gab about: How to plan a perfectly Paleo party How you can get confidence in the kitchen [...]

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

  Today we’re here with my favorite fiery feminist in the paleosphere, Stefani Rupert. Stefani’s new blog, Paleo for Women, has been causing quite a ruckus. I love a good ruckus. I was intrigued when a number of my private coaching clients sent me her post, Shattering the Myth of Fasting for Women: A Review of [...]

Jon Benson, Author of Fit Over 40 and 7-Minute Muscle

Jon Benson, Author of Fit Over 40 and 7-Minute Muscle

Jon Benson is the creator and co-author of Fit Over 40 (the #2 best-selling fitness e-book in the world and co-written with Tom Venuto, no less). Jon is an internationally recognized transformation lifecoach, specializing in mental strategies for the excellence lifestyle, fat-burning nutrition and superior physical fitness. His coaching program TTP-90 has acheived critical acclaim in [...]