Paleo Success Story: After Giving Up Hope Of Six Pack, Mitchel Finally Found The “Secret”

Paleo Success Story: After Giving Up Hope Of Six Pack, Mitchel Finally Found The “Secret”

Today’s success story comes from the Netherlands. Before finding and implementing the strategies in the Leanbody 30-Day Fat Loss System, Mitchel had all but given up hope of ever being able to see his abs. He just figured his body was not meant to have a flat stomach – following conventional bodybuilding “wisdom,” he ate [...]

Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human

Darryl Edwards, The Fitness Explorer: Being Skinny Fat, Primal Fitness, and How to Deadlift A Human

Today’s special episode of the show is with my buddy Darryl Edwards, The Fitness Explorer. Darryl is a natural movement therapist, and Paleo clinical nutritionist based in London. After nearly two decades working in investment banking as a computer scientist, Darryl abandoned the life of a desk jockey in favor of eating delicious steak and [...]

Fat-Burning Kitchen: Bacon Deviled Eggs, Avocado Egg Salad, and Eggs Benedict

Fat-Burning Kitchen: Bacon Deviled Eggs, Avocado Egg Salad, and Eggs Benedict

This week’s lineup is based around one of the healthiest and most wonderful foods on the planet… the almighty egg. We’ve got bacon deviled eggs from Civilized Caveman, avocado egg salad from Jenessa’s Dinners, and eggs benedict from Hunt & Gather. If you’re looking to quickly learn how to cook, and haven’t already checked out [...]

Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola

Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola

Today’s show is with Yuri Elkaim, a former pro soccer player, holistic nutritionist, and strength and nutrition coach. A quick shout out to all those folks who I met at Paleo f(x) this past week. It was amazing to see you guys and appreciate all the support you guys have given me! Another quick announcement: [...]

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Mat Lalonde Ph.D (aka “The Kraken”) is a lecturer at Harvard University who specializes in chemical biology but studies human metabolism, nutritional biochemistry, health and athletic performance… for fun. This is a content-packed show – listen up! Exciting news: The Fat-Burning Man Show has been dominating the iTunes charts lately, hitting top spots in the United [...]

Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment

Craig Ballantyne: Turbulence Training, Why Willpower Fails, and How to be Your Own Science Experiment

Craig Ballantyne is a fat loss and fitness expert who specializes in helping his clients get lean and strong with short, intense workouts. Craig’s super-popular Turbulence Training system is a targeted program that helps clients shed stubborn body fat without spending hours on the treadmill (sound familiar?). Craig holds a Master’s of Science Degree in Exercise Physiology [...]